Your life can only get better, or worse, one day at a time.

In fact everybody’s life gets better, or worse one day at a time.

We are all the same.

From the richest to the poorest.

On this subject – we are the same.


This is really important because, sometimes, we panic about everything being shit or everything being dark or everything being awful.

That’s natural.

But tomorrow, thing will either get better – or worse – just one day at a time.

That’s how time work.

That’s how life works.


So worry less.

Even if tomorrow is worse, it is just one day worse.

If the following day can be better, so the previous bad day is cancelled out.

And if the day after that, and the day after that, and the day after that are all better too then, well, that’s a trend.

Better or worse. 

This is an empowering notion.

You are just like everyone else.

We are either on your way up.

Or on your way down.

Sometimes you know.

Sometimes you don’t know.

But you are only ever one day from up, or down.


So if you’re on the up – be grateful – and keep the trend going.

And if you’re on the way down – be grateful too.

Because it need only be for one day.

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